Schedule
Lotus Warrior Academy | |||||||
Timings | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
---|---|---|---|---|---|---|---|
Morning | |||||||
07:00 AM-08:00 AM | FITNESS | BJJ NO-GI | FITNESS | BJJ | FITNESS | Boxing | Boxing |
08:00 AM-08:15 AM | MAT MAINTAINANCE / BREAK | ||||||
08:15 AM-09:15 AM | BOXING | BOXING | FITNESS | BJJ | |||
09:15 AM-10:15 AM | BJJ | Open Mat | |||||
10:15 AM-10:30 AM | MAT MAINTAINANCE | ||||||
10:30 AM-11:45 AM | MARTIAL KIDS | MARTIAL KIDS / Box | |||||
MAT MAINTAINANCE | |||||||
Evening | |||||||
05:00 PM-06:15 PM | MARTIAL KIDS | MARTIAL KIDS | MARTIAL KIDS | MARTIAL KIDS | KID'S FITNESS | ||
MAT MAINTAINANCE / BREAK | |||||||
06:30 PM-07:30 PM | FITNESS | FITNESS | FITNESS | FITNESS | FITNESS Special | ||
07:30 PM-07:45 PM | MAT MAINTAINANCE / BREAK | ||||||
07:45 PM-08:45 PM | BJJ FUNDAMENTALS | BJJ | BJJ FUNDAMENTALS | BJJ NO-GI | BJJ |
Monday
-
FITNESS07:00 AM - 08:00 AM
-
MAT MAINTAINANCE / BREAK08:00 AM - 08:15 AM
-
MARTIAL KIDS05:00 PM - 06:15 PM
-
FITNESS06:30 PM - 07:30 PM
-
MAT MAINTAINANCE / BREAK07:30 PM - 07:45 PM
-
BJJ FUNDAMENTALS07:45 PM - 08:45 AM
Tuesday
-
BJJ NO-GI07:00 AM - 08:00 AM
-
MAT MAINTAINANCE / BREAK08:00 AM - 08:15 AM
-
BOXING08:15 AM - 09:15 AM
-
MARTIAL KIDS05:00 PM - 06:15 PM
-
FITNESS06:30 PM - 07:30 PM
-
MAT MAINTAINANCE / BREAK07:30 PM - 07:45 PM
-
BJJ07:45 PM - 08:45 AM
Wednesday
-
FITNESS07:00 AM - 08:00 AM
-
MAT MAINTAINANCE / BREAK08:00 AM - 08:15 AM
-
MARTIAL KIDS05:00 PM - 06:15 PM
-
FITNESS06:30 PM - 07:30 PM
-
MAT MAINTAINANCE / BREAK07:30 PM - 07:45 PM
-
BJJ FUNDAMENTALS07:45 PM - 08:45 AM
Thursday
-
BJJ07:00 AM - 08:00 AM
-
MAT MAINTAINANCE / BREAK08:00 AM - 08:15 AM
-
BOXING08:15 AM - 09:15 AM
-
MARTIAL KIDS05:00 PM - 06:15 PM
-
FITNESS06:30 PM - 07:30 PM
-
MAT MAINTAINANCE / BREAK07:30 PM - 07:45 PM
-
BJJ NO-GI07:45 PM - 08:45 AM
Friday
-
FITNESS07:00 AM - 08:00 AM
-
MAT MAINTAINANCE / BREAK08:00 AM - 08:15 AM
-
KID'S FITNESS05:00 PM - 06:15 PM
-
FITNESS Special06:30 PM - 07:30 PM
-
MAT MAINTAINANCE / BREAK07:30 PM - 07:45 PM
-
BJJ07:45 PM - 08:45 AM
Saturday
-
Boxing07:00 AM - 08:00 AM
-
MAT MAINTAINANCE / BREAK08:00 AM - 08:15 AM
-
FITNESS08:15 AM - 09:15 AM
-
BJJ09:15 AM - 10:15 AM
-
MAT MAINTAINANCE10:15 AM - 10:30 AM
-
MARTIAL KIDS10:30 AM - 11:45 AM
Sunday
-
Boxing07:00 AM - 08:00 AM
-
MAT MAINTAINANCE / BREAK08:00 AM - 08:15 AM
-
BJJ08:15 AM - 09:15 AM
-
Open Mat09:15 AM - 10:15 AM
-
MAT MAINTAINANCE10:15 AM - 10:30 AM
-
MARTIAL KIDS / Box10:30 AM - 11:45 AM